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Services
Consultations
Consultations for new clients are offered free of charge and typically last 15 to 20 minutes. This provides us both with an opportunity to get to know each other and determine if it would be helpful to move forward with therapy. I will ask what brings you to therapy, and you can ask any questions you have for me.
Initial Appointment
This is the first appointment with a new client. We will review your intake information, and discuss my policies and confidentiality. I can answer any questions you have at this time. I will likely ask a lot of questions during this session to gather information about you, your family, your life, and to get a feel for your goals.
This is a 50 minute session and the fee is $125.
Individual Therapy
Talk therapy is aimed at helping individuals explore their thoughts, feelings, and behaviors to improve their overall well-being. I strive to build a safe and supportive space where you can work towards understanding yourself better and developing healthier ways of coping.
This is a 50 minute session and the fee is $125.
Grief Therapy Expertise
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Bereavement Counselling
Online grief counselling for individuals coping with the emotional, physical, and psychological impact of losing a loved one. -
Complicated & Prolonged Grief Therapy
Support for clients experiencing ongoing, intense grief, feeling stuck, or struggling to move forward months or years after a loss. -
Sudden or Traumatic Loss Support
Specialized grief therapy following sudden death, accidents, medical trauma, suicide, homicide, or other unexpected losses. -
Anticipatory Grief Counselling
Therapy for individuals preparing for loss related to chronic illness, dementia, terminal diagnosis, or long-term caregiving. -
Loss Beyond Death
Counselling for non-death losses, including relationship endings, infertility, miscarriage, reproductive loss, and identity changes. -
Healing & Rebuilding After Loss
Support for finding meaning, rebuilding life after loss, restoring self-trust, and creating a sense of hope while honouring grief.
